Bodhii Wellness offers you a comprehensive Body & Mind Programme for adults and children. There are group programmes as well as individual programmes customised to your requirements.
Current Body & Mind Programmes for adults include but are not limited to Body & Mind Detox, Mindfulness-Based Stress Reduction (MBSR), Stress Management and Resilience Training (SMART), Self-Esteem Enhancement Program,
Current Body & Mind Programmes for children include Junior Body & Mind Workshop, Concentration Champs , Calm Kids, Screen De-aAddiction, Confident Kids Club.
In these programmes, we will be using different techniques like wellness worksheets, hypnotherapy, yoga, pranayama, art therapy, nutrition and other holistic methods which will be compiled according to your requirements.
