myBodhii

Supporting You Through Pregnancy, Postpartum & Motherhood

MyBodhii is a wellness space dedicated to helping mothers and families navigate pregnancy, postpartum, and motherhood with confidence and care. We focus on mental health support for expecting and new parents, providing a safe space to manage stress, emotions, and the changes that come with this journey.

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Helping Moms Prioritize Their Well-being

Motherhood can be overwhelming, and self-care often takes a backseat. At MyBodhii, we offer mental health support for moms, helping them cope with stress, anxiety, and the challenges of balancing it all. Through simple mindfulness practices and self-care techniques, we help moms feel more grounded, supported, and connected to themselves.

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Art & Mindfulness for Children

Children process emotions differently, and creative expression can help. Our kids' program uses art and mindfulness to encourage creativity, self-awareness, and an understanding of the importance of mental health. Through simple exercises in art, storytelling, and movement, children learn to express themselves and develop a healthy approach to emotions.

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The Role of Yoga in Well-being

Yoga plays a gentle but powerful role in our approach, offering prenatal and postpartum yoga for moms and mindfulness-based movement for children. Simple breathing techniques and relaxation exercises help bring calmness and balance to both mothers and kids.

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At MyBodhii, we believe that when mothers are cared for, the whole family thrives. Our goal is to provide practical, easy-to-follow support for moms, dads, and children on their journey to mental and emotional wellness.