Project Mama
Hello
I’m Snigdha—a counselling psychologist, wellness coach, and mother passionate about helping moms and kids thrive. You can look me up on the social media and business platforms below.
My Story
Through Project Mama, I offer holistic programs blending yoga, mindfulness, mental health support, and creative expression to help mothers find balance and kids develop emotional resilience.
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I started this journey because, as a new mom, I faced my own struggles with mental and physical well-being and saw so many other moms going through the same. This inspired me to learn, grow, and earn multiple certifications in psychology, yoga, hypnotherapy, and art therapy, so I could help other mothers navigate this journey with more support, self-care, and empowerment.
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I work with mothers through mental health support groups, outdoor activities, and wellness programs, fostering connection and emotional well-being. I also work with children in schools and online, using art, mindfulness, and yoga techniques to help them develop self-awareness, confidence, and emotional resilience.
Join me on this journey to prioritise yourself, embrace wellness, and build a foundation of balance—for you and your little ones!